SEAFOOD BOIL: A HEALTHY FEAST OR A SAVORY SURPRISE?

A seafood boil is a time-honored gathering, brimming with the fragrance of fresh catch and bubbling pots of seasonings. While it's undeniably delicious, there's a question lurking beneath the crustacean shells: is this fun meal truly wholesome? On one side, a seafood boil can be a wellspring of valuable vitamins. The abundance of shrimp provides